As a fully trained counsellor, I can help you express your thoughts and feelings and to listen to everything you have to say without passing judgment and without telling you what to do. And everything you do say will be treated in the strictest confidence.

If you are considering whether to embark on counselling, being listened to is what you need and want more than anything else.  Whilst you may be able to confide in relatives and friends, they may have their own preoccupations, they may be too close to you personally or involved with your situation to advise you objectively or you may feel that there are certain things that cannot be said to them.